I'm watching my calories each day, as I've mentioned. But even on days when I'm under my "limit," it can sometimes be a hollow victory:
| Item | Calories |
|---|---|
| Breakfast | |
| half a blueberry scone | 230 |
| non-fat no-whip mocha | 240 |
| Dinner | |
| lemon bar | 310 |
| no-whip Kahlua mocha | 240 |
| Total Calories Consumed | 1,020 |
I didn't go over my allotted 1,225 calories, but then I didn't really have anything nutritious, either. :( So I lose for today. ;)
2 comments:
If you're worried about getting all of your vitamins and minerals, you can get a multivitamin. Flinstones, of course, are a good choice. ;)
It's so tasty, too! Actually, I really do like the taste of Flintstones. :P
Post a Comment